𝑻𝒉𝒆 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒄𝒉𝒂𝒏𝒈𝒆 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆!!!!!

Introduction to Conscious Communication (based on NVC) for Growth, Healing and Inner Freedom BUT MOST INMPORTANTLY: 𝐄𝐀𝐒𝐈𝐄𝐑 & 𝐑𝐈𝐂𝐇𝐄𝐑 𝐑𝐄𝐋𝐀𝐓𝐈𝐎𝐍𝐒𝐇𝐈𝐏𝐒!!!

Improve your communication by discovering what your feelings and needs are! Understand where they come from and take responsibility for them so that you're no longer at the mercy of the world! Manifest your desired reality! Have easier & richer relationships, and be more successful in your business, and Create a Better World for Everyone!!

Learn how to confidently create connection instead of conflict when communicating with others? Conscious Communication builds on the Nonviolent Communication (NVC) model. In addition to helping you find deeper relationship connections and better meet your needs, the Conscious Communication process leads you step by step into greater self awareness, healing and growth by cultivating the skills of Self-Empathy, Empathy For The Other Person, Self-Expression, Self-Awareness and Inner Freedom. Indeed, the more we learn to take responsibility for our own feelings instead of blaming others, the freer we become!

𝑫𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒄𝒍𝒂𝒔𝒔 𝒘𝒆’𝒍𝒍 𝒆𝒙𝒑𝒍𝒐𝒓𝒆:

-NVC, and how to replace disconnection with compassionate and confident connection through vulnerability and empathy

-How you can gain clarity on managing difficult situations and feelings, such as reactivity, anger, hurt and shame

-How to achieve needs consciousness

— a concrete way to understand your essential needs and the needs of those around you

-For those of you already familiar with NVC, you’ll discover how to take the NVC model a step further for growth and healing using the "Internal Track".

BRING something to write on if you want to take notes (phone is ok).

*𝐌𝐎𝐑𝐄 𝐈𝐍𝐅𝐎: Nonviolent Communication (NVC) (also known as Compassionate Communication, Connecting Communication etc..), was developed by Marshall Rosenberg in the 1970’s. On a basic level we are all here to survive. In order to survive we want to get our needs met (basic ones first: food, shelter etc., and later more advanced ones: love, connection, spirituality etc.) In order to get our needs met we can learn to communicate in ways that will create connection vs disconnection. And we do that by using vulnerability to create empathy. An empathic connection is much more likely to get our needs met than an intellectual connection. When people feel heart connected, they are more likely to want to support our needs.

*𝐅𝐎𝐑𝐌𝐀𝐓: In this INTRO we will explore the basic NVC process of how to communicate using feelings and needs, and we will do a live example with one of the participants to illustrate the process. Then we will explore how to use this same process for our own growth and healing by recognizing and identifying our triggers and wounds and our unhealthy expression of needs, all in the service of creating more inner freedom for ourselves! We will finish with Q&A and more live examples.

*𝐘𝐎𝐔𝐑 𝐇𝐎𝐒𝐓: A certified counselor graduate from the Interchange Counseling Institute of San Francisco, Bernard has trained extensively in the powerful work of Non-Violent Communication (NVC) and supported hundreds of couples, individuals, and organizations in overcoming challenging conflicts. He skillfully incorporates this relational shifting work into the Men’s Groups, NVC Classes and Couples Counseling that he’s been facilitating around the world for over 10 years. He is a graduate and an assistant of Gemini Adams' Trauma Awareness Certified 50-Hr Training.

Fee: THB 500 per person