Health and wellbeing is a core element to Edge Lanna. To live a healthy life and build a routine around working out we encourage all participants to make time for exercises regularly. There is a lot of data on the benefits of strength and HIIT training which is why we highly recommend coming to our wellbeing center Red Dog Gallery and get sweaty!

This is a self-lead session / “open gym” opportunity :)

Feel free to use all equipment in the space.

Please clean the space after your workout with a towel + disinfect spray and put the equipment back :)