Stretch & Restore

Location: Badger Park https://maps.app.goo.gl/arjDhNMDTXmvraXT9?g_st=ic
Duration: 30 minutes
Intensity Level: 2/3 out of 10

• A gentle session focused on stretching and restoration to end the week. Ankle Mobility included IYKYK lol

• Mats included, bring water and a little towel to wipe of sweat if you want!

• This event leads directly into “fit like a kid” same location!