Sometimes all you need is a pause in the middle of everything.

I host this space twice a month for you to come back to yourself - through breath, stillness, and gentle guidance for your nervous system.

No experience needed. Just come as you are.

🗓 May 6, 2026

⏰ 5:30-6:30 PM

📍 4Seas Nimman - Zuzalu Library, Chiang Mai

🗣 English

💸 Donation-based

If you've been feeling off, overwhelmed, or just need to reset... this is for you.