After weeks of exploration, creation, and learning, this circle offers a gentle space to pause, land, and reconnect. Together we’ll shift from thinking to feeling: grounding through the body, meeting what’s alive within us, and allowing recent experiences to settle and integrate.

Through guided meditation, somatic awareness, and heartfelt sharing, we’ll return to presence cultivating balance, clarity, and connection. This is time and space to ground and integrate that you may not have had in the past few weeks.

Come as you are.

The session is led by Carlotta Dietrich and Xenia Soborova.

Carlotta bridges the worlds of psychotherapy and embodiment. As a systemic therapist and founder of “Gefühlsophie,” she guides people from emotional numbness back to inner aliveness combining trauma-sensitive depth work, body awareness, and self-connection practices.

Xenia integrates her two passions as a Business Development Lead in Web3 and Founder of the “BD in Web3” community, while also developing as a Certified Jivamukti Yoga (Spiritual Warrior) teacher and dedicated meditation practitioner.