Curious about your (or your partner’s) cycle, fertility, or hormone health? Join us for a practical and interactive session on how to use wearable devices (like Oura, Apple Watch, Whoop) and hormone trackers (Mira, Inito), along with advanced lab testing, to decode your menstrual cycle and hormone fluctuations. Whether you’re tracking for health optimization, fertility, or personal curiosity—bring your data, questions, or just your story. This space is open for both deep dives and casual sharing.

About the host:

Dr. Mariel is a Functional Medicine MD passionate about hormone health, body literacy, and data-driven wellness.