A breathwork journey using the conscious connected technique and vibrations from our body to access heightened states of awareness, clarity, and release. We will be making noise - the perfect opportunity to let of some steam and to clear your mind.

Click here to find out about VANA - the breathwork and conscious content platform

This session is not suitable for individuals with cardiovascular issues, high or low blood pressure, recent surgeries, epilepsy, or pregnancy, as well as those with severe mental health conditions such as schizophrenia or bipolar disorder.