The Sanskrit word Tantra means “to weave” and is the study of the macrocosm through the microcosm. It allows the practitioner to merge with the fabric of the Ultimate Reality and reveals the interconnection of all things, as threads of the whole, woven together as One. Often minimized and associated ONLY with sex, , Classical Tantra as inner union/non-duality addresses the vast energy of creation and is discovered via harmonizing masculine/feminine polarity through breath-centered presence practices, using the senses as a gateway to self-realization and spiritual ecstasy. It is the fountain from which all modern yoga posture practices sprang.

This playshop (not work!) will offer an asana practice exploring the 5 Principles of Hatha Yoga as shared by T. Krishnamacharya to cultivate deeper intimacy in our relationship to Self and all of Life. Bring your mat , an open mind and Heart.

(Come an hour early if you’d also like to join Feminine Stewardship Conversation with Kianga!)