Join us for a 75-minute breathwork session to help you relax and rejuvenate. Through guided breathing exercises, you'll learn techniques to reduce stress and increase mindfulness. No prior experience is needed. Just bring an open mind and a desire to feel good.

We only have 12 spots, so RSVP asap. Matts will be provided.

This will be lead by Jonny Miller who is an expert in nervous system mastery.