The Drama Triangle: Why We Keep Having the Same Arguments

Tried to help someone and ended up resentful? Are you stuck in the same situations, again and again?

Does is seem like we slip into roles, and overcorrect?

Meet the Drama Triangle: the Victim, the Persecutor, and the Rescuer.

• Spot them, at home, and in relationships

• Discover which one you default to

• Learn how to step out of the drama for good (no, it does not need to be part of the process)

• Recognise when it crosses the line into narcissism and gaslighting

Let’s edit our stories and build a better life.