Wellness Sessions is a weekly series of Vitalia community-sourced sessions focused on the intersection of wellness, mental health, and longevity. From exploring the science, to interactive sessions, to sharing personal anecdotes, come hang out and learn about the sometimes underappreciated aspect of longevity - mental health and wellness.

We'll start with a talk by Bolek Kerous, where he'll share some research-based insights on how exactly this connection between emotional health and longevity works, and what one can do to improve it.